An interview with Joan Borysenko PhD Co-founder and Director of Mind-Body Clinic At Harvard Medical School and author of Minding the Body and Mending the Mind. seems to say everything we would say about massage:
Q What is it about Massage Therapy that is so foundational in the healing process?
Often times people are stressed in our culture. Stress-related disorders make up between 80 and 90 percent of the ailments that bring people to family-practice physicians. What they require is someone to listen, someone to touch them, someone to care. That does not exist in modern medicine
Let me address where touch is most absent in the healing process. One of the complaints heard frequently is that physicians don’t touch their patients any more. Touch just isn’t there. Years ago massage was a big part of nursing. There was so much care, so much touch, so much goodness conveyed through massage. Now nurses for the most part are as busy as physicians. They’re writing charts, dealing with insurance notes, they’re doing procedures and often there is no room for massage any more. I believe massage therapy is absolutely key in the healing process.
I think there are actually three important components of massage therapy that complement all forms of healing
First is actual physical touch. We know a great deal about physical touch, for example on the immune system. Physical touch releases growth hormones that will help your immune system. Without touch, the immune system cannot recharge. Everybody needs to be touched and although most of the massage research literature on touch deals with babies, the need for massage certainly continues throughout life. I do believe we are a touch-deprived culture.
People are afraid of being sued if they touch. You can’t even have a teacher any more touch a crying child. What has happened in our society regarding touch is truly pathetic. So going to a place where it is safe to be touched is very, very important. It is effectual at the most basic hormonal, physiological and immune system level.
The second component is the specificity of the touch. For example, releasing tension in the muscles, causing relaxation, doing trigger-point work and doing things of that nature. All of this works very well via the work of massage therapy. The effect that massage therapy can have on healing a deeper injury by releasing tension in the muscle is remarkable.
And the third component is the energetic aspect. The research on energy, medicine, and touch that is therapeutic comes down to one very basic thing: when there is a respectful intention to heal, some kind of energy flows from the healer to the one who is being healed. So when a massage therapist (and a mum!) has that kind of respectful care in her hands, then more is happening than just at a physical level. Something is happening at an energetic level, as well.
What to expect at a Massage Session
- You will be invited to my massage room
- The child will be encouraged and asked to try some massage
- If the child is a bit reticent to try feet or hands massage.
- Should the child be reluctant, I will do some massage with the parent with the child watching, and assisting
- The Parent to do massage with the child at home.
- A parent will be asked to watch and then have a little practise session with their child
- They will be encouraged and supported to try the technique at home, during the week.
- A handout sheet and some oil will be given in the first week to assist in this
- I may ask about problems experiencing and may give some ideas or techniques to assist to promoting better bonding, and relationships and discouraging negative issues and increasing positive issues.
- I will then encourage the child to gain rapport and speak for themselves and to assist in any way to increase the child’s self esteem and confidence with praise and acknowledgement
- I will act with respect and humility and with a genuine desire to learn rather than be parental and expert.
- Second and third appointments will follow the same format up work at home and support and encourage greater use of massage.
- I may ask the parent and child to take a leaflet on flower remedies and for them to bring back the following session with a range of remedies to help with any emotional difficulties, as identified by them.